Plank You App Support and Privacy

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Plank You is a simple, ad-free interval timer for planks and core workouts. Set your work and rest times, hold your plank, and let the countdown beeps do the counting. Everything runs on your device. no ads, no accounts, no tracking. How to use Start / Pause / Resume: tap the main button to run or pause the timer. Reset returns to Rep 1 and the start of your work interval. Rep counter — counts up automatically after each full work + rest cycle. Beeps — the last 5 seconds of every phase beep down (5-4-3-2-1), with a longer tone when the phase changes. Changing intervals Tap the settings icon (top right) to choose an interval: 45 / 15 default (45s work, 15s rest) 30 / 30 50 / 10 Custom — set any work and rest time in 5-second steps You can also toggle Beep sounds and Haptics in Settings. FAQ I don't hear any sound. Sound plays even when your ringer is on silent, but make sure the media volume is up and that "Beep sounds" is turned on in Settings. If another app is playing audio, Plank You lowers it briefly for each beep. The screen keeps dimming during my workout. While the timer is running, the screen is kept awake automatically. If you pause the timer, normal auto-lock resumes. Does the app collect any data? No. Plank You collects no data and contains no tracking or advertising. Your settings are stored only on your iPhone. Does it support iPad? Plank You is designed for iPhone in portrait orientation. Privacy Plank You does not collect, store, or share any personal data. There are no third-party SDKs, no analytics, and no ads. Contact Questions, bugs, or feature requests? Email gojoecho@gmail.com and I'll get back to you. © 2026 Joe Cho

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